Conscientious Counsel
Your Wellness Journey
Starts Here
Individual Wellness
Lifestyle coaching for individuals who are working toward optimal health in 6 dimensions of wellness.
Community Wellness
We offer a variety of health education workshop and virtual modules that include cooking demos, workshops for Diabetes Prevention, Diabetes Self Maintenance and Tobacco Cessation and coaching for individuals.
Worksite Wellness
Research indicates that healthy, engaged employees demonstrate higher productivity and improved attendance. We design and deliver employee wellness programs that cultivate resilient leaders and cohesive teams through evidence-informed mindfulness practices and positivity workshops.
Schedule your free consultation here