Initial assessment
4 60 minute weekly coaching sessions
2 30 minute bi-weekly coaching sessions
2 follow up sessions 30 and 60 days after last coaching session'
1 year subscription to virtual support and access to website with meal plans, exercise plans and meditations.
Initial assessment
4 60 minute weekly coaching sessions
2 30 minute bi-weekly coaching sessions
2 follow up sessions 30 and 60 days after last coaching session'
1 year subscription to virtual support and access to website with meal plans, exercise plans and meditations.
